I figured I'd restart the diet tracker to actually see what progress I have made with the 21-day fix. No change so far but it's only been two whole days lol. One day at a time.
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204.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2017:
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1347 kcal
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Fat: 31.18g | Prot: 90.48g | Carb: 170.14g.
Breakfast: Plain Yogurt (Lowfat), Orange, Oatmeal. Lunch: Skinless Chicken Breast, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Brown Rice. Dinner: Hard-Boiled Egg, Brown Rice. Snacks/Other: Apples, Kraft Wheat Thins Original, Cucumber (Peeled), Almonds, Best Yet Mixed Berries, Plain Yogurt (Lowfat). more...
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2963 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Driving - 15 minutes, Desk Work - 8 hours. more...
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