Weigh In record (no journal entry) for 17 April 2017
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198.4 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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98 kcal
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Fat: 0.67g | Prot: 2.03g | Carb: 23.49g.
Breakfast: Cafezinho, Suco Verde. more...
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gaining 1.9 lb a week
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