bikinihopeful's Journal, 27 December 2007

a good day, hungry now but going to bed

173.0 lb Lost so far: 4.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

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1751 kcal

Fat: 110.22g | Prot: 61.65g | Carb: 95.75g.   Breakfast: beef stick, Tuna, oatmeal. Lunch: progresso lentil soup, fat flush tortilla, brazil nuts. more...

2715 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...