Weigh In record (no journal entry) for 20 February 2012
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149.5 lb
Lost so far: 32.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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647 kcal
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Fat: 29.58g | Prot: 25.72g | Carb: 60.61g.
Breakfast: Tesco low fat natural yogurt. Lunch: Salami, White Bread Rolls. Snacks/Other: Lindor Mini Eggs. more...
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steady weight
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Lolene's weight history
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