Weigh In record (no journal entry) for 18 April 2017
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172.0 lb
Lost so far: 37.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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251 kcal
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Fat: 15.25g | Prot: 13.50g | Carb: 14.60g.
Breakfast: Ovo Mexido, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Café com Açúcar. more...
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losing 3.6 lb a week
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Aurea isbela Vieira Santos's weight history
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