Weigh In record (no journal entry) for 18 April 2017
|
280.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2017:
|
767 kcal
|
Fat: 49.74g | Prot: 63.45g | Carb: 9.34g.
Breakfast: Great Value Marbled Stringable Cheese, Atkins Peanut Fudge Granola Bar, Cream (Half & Half). Lunch: Gray Ridge Extra Large Eggs, Tomatoes, Fresh Express Iceberg Garden. Dinner: Cream (Half & Half), Armstrong Light Old Fort Cheddar, Ham (Whole, Cured, Roasted). more...
|
|
3961 kcal
|
Activities & Exercise:
Sitting - 7 hours and 30 minutes, Desk Work - 7 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Val_Lily's weight history
|