Екатерина II's Journal, 16 April 2017

Weigh In record (no journal entry) for 16 April 2017
157.4 lb Lost so far: 30.0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2017:
811 kcal Fat: 33.16g | Prot: 25.28g | Carb: 102.48g.   Breakfast: Просфора, Избенка Кефир 1%, Перепелиное Яйцо, От Палыча Кулич Пасхальный, От Палыча Кулич Пасхальный. Snacks/Other: Шишкин Лес Вода Питьеваяm. more...
1912 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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