Weigh In record (no journal entry) for 15 April 2017
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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960 kcal
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Fat: 44.00g | Prot: 44.00g | Carb: 104.00g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Great Harvest Bread Co Honey Whole Wheat Bread, Kraft Mayo with Olive Oil. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Salisbury Steak. more...
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losing 1.4 lb a week
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notoms's weight history
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