1. Happy Good Friday to all.
2. I got 9 hours of sleep last night, it was amazing!
3. My weight finally swung back into place. I had a good lose this morning. down to 358.2 pounds. So far, so good.
4. I ran out of test strips for my Blood Glucose meter so, no results today. I plan to go pick some up while I'm out later.
5. Blood pressure was a little better this morning at 132/86 @ 89 bpm.
6. My Ketosis reading was only a 42 this morning. Still in, but not very strong.
7. I think I have finally recovered from that colon cleanse I did...Yuk!
8. My little sister walked me all over the freaking mall here yesterday...my feet still hurt. lol. I enjoyed the time with her and got some good exercise to boot. All in all, not a bad day. I even got to renew my fishing license at Bass Pro while we were there. Now I can get some fishing in.
9. Got to talk to my Son this morning...made my day. :-) That is his cazy self in the picture...
10. Couch always said, "You go till you here the whistle boys!!!" And I ain't heard no damn whistle yet!!! (please pardon the grammar, thought it appropriate for this.)
11. Have a great Easter weekend everyone!