💙❤️Michele Antonio 💙❤️'s Journal, 14 April 2017

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Weigh In record (no journal entry) for 14 April 2017

140.4 lb Lost so far: 42.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2017:

1646 kcal

Fat: 122.78g | Prot: 90.70g | Carb: 51.45g. Breakfast: Cafezinho, Ovo Frito. Lunch: Castanhas de Caju Torradas sem Sal, Falso Caldo Verde. Dinner: Couve Refogada, Carne, Castanhas de Caju Torradas com Sal. more...

1752 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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💙❤️Michele Antonio 💙❤️'s weight history

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💙❤️Michele Antonio 💙❤️'s Journal, 14 April 2017

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💙❤️Michele Antonio 💙❤️'s weight history