Weigh In record (no journal entry) for 14 April 2017
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148.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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853 kcal
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Fat: 50.92g | Prot: 57.21g | Carb: 39.55g.
Breakfast: Isagenix Greens! Isagenix packet, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Lunch: Isagenix Cleanse for Life (2 oz), Isagenix Greens!, Isagenix IsaPro, Isagenix Cleanse for Life (2 oz), BodyLab Liquid Gold. Dinner: Isagenix Cleanse for Life (2 oz), Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Snacks/Other: Oil Popped White Popcorn, Isagenix Ionix Supreme, Pistachio Nuts. more...
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losing 2.8 lb a week
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