Cathy E K's Journal, 12 April 2017

Weigh In record (no journal entry) for 12 April 2017
149.2 lb Lost so far: 0.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2017:
1269 kcal Fat: 79.74g | Prot: 68.67g | Carb: 55.70g.   Breakfast: Isagenix Cleanse for Life (2 oz), BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix Greens! Isagenix packet. Lunch: Carrabba's Italian Grill House Salad, Isagenix Cleanse for Life (2 oz), Isagenix Greens! Isagenix packet, Isagenix IsaPro Vanilla, BodyLab Liquid Gold. Dinner: Beef Wellington, Brie Cheese, Kashi Pita Crisps - Garlic Pesto, Chicken Meatballs. Snacks/Other: Isagenix Ionix Supreme, Great Value Cashew Halves & Pieces, Pistachio Nuts, Barefoot Chardonnay. more...
gaining 5.6 lb a week



     
 

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