Weigh In record (no journal entry) for 17 February 2012
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150.4 lb
Lost so far: 31.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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313 kcal
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Fat: 7.00g | Prot: 18.91g | Carb: 47.48g.
Breakfast: Ricotta Cheese (Part Skim Milk), Baby Spinach, Navels Oranges. Dinner: Muesli (Dried Fruit and Nuts), Tesco low fat natural yogurt. more...
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losing 4.6 lb a week
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Lolene's weight history
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