Weigh In record (no journal entry) for 11 April 2017
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147.2 lb
Lost so far: 87.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1380 kcal
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Fat: 40.71g | Prot: 40.11g | Carb: 216.86g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Califa Farms Barista Blend Almond Milk, Ghirardelli Dark Melting Wafers, Coffee (Brewed From Grounds). Lunch: Sushi. Dinner: Garlic Bread, Giovanni Rana Maine Lobster Ravioli. Snacks/Other: Sunnyside Farms Classic Fudge Bars, Bamboo Lane Crunchy Rice Rollers, Chocolate Cupcake with Icing or Filling. more...
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steady weight
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kespey's weight history
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