Weigh In record (no journal entry) for 16 February 2012
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199.2 lb
Lost so far: 58.0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1315 kcal
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Fat: 80.15g | Prot: 92.31g | Carb: 67.81g.
Breakfast: kraft mayo, eggs, heb bacon. Lunch: splenda, half and half, whitmans sugar free, almonds, ground beef. Dinner: ground venison, Fresh Pasta (Cooked). Snacks/Other: green beans, cauliflower, cauliflower, onion. more...
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gaining 0.2 lb a week
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