Weigh In record (no journal entry) for 10 April 2017
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200.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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3900 kcal
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Fat: 193.04g | Prot: 181.36g | Carb: 358.77g.
Breakfast: Sunny Farms Jumbo Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Roberto's Mexican Food Bean & Cheese Burrito, McDonald's Sausage McMuffin. Lunch: Campbell's Chicken Noodle Soup, Boar's Head 28% Lower Sodium Bologna, Dole Bananas, Maruchan Instant Lunch - Chicken Ramen. Dinner: Egg Noodles (Enriched, Cooked), Pork Steak or Cutlet. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Slim-Fast Drizzled Crisps, Global Brands Sugar Sprinkled Coconut Cookies, Maruchan Instant Lunch - Chicken Ramen, Bigs Pumpkin Seeds, Twix Twix (Fun Size), Zaxby's Carrots & Celery, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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gaining 11.2 lb a week
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