Weigh In record (no journal entry) for 09 April 2017
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110.5 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1464 kcal
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Fat: 75.78g | Prot: 63.15g | Carb: 139.31g.
Breakfast: Kiwi, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Migas, Boquerones Fritos, cerveza sin alcohol, cerveza sin alcohol, contesa, cerveza sin alcohol, milanesa. Dinner: Sopa de Verduras. Snacks/Other: Infusiones, Hacendado Chocolate Negro 72%, Coco Seco. more...
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gaining 3.1 lb a week
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