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Suzeque
Journal
15 Feb 12
Suzeque's Journal, 15 February 2012
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Weigh In record (no journal entry) for 15 February 2012
148.8 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2012:
569 kcal
Fat: 23.11g | Prot: 38.11g | Carb: 52.41g.
Lunch:
Light Thick & Creamy Key Lime Pie Yogurt.
Dinner:
Low Fat Milk, Sour Cream, Shredded Sharp Cheddar Cheese, Shredded Lettuce, Ground Beef (95% Lean / 5% Fat), Stand 'n Stuff Taco Shells.
more...
1977 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
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