Weigh In record (no journal entry) for 09 April 2017
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192.0 lb
Lost so far: 86.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2017:
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1985 kcal
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Fat: 98.98g | Prot: 105.53g | Carb: 166.12g.
Breakfast: Roshen Конфеты De Luxe Cream-Cocoa, Чай, Салат Дипломат. Lunch: Fleurs De France Сыр Бри, Депи Молоко 3,2% Детское, Кофе Эспрессо, Гиппо Булочка Сдоба Беллини, Чай. Dinner: Фрегола Сарда с Говядиной. Snacks/Other: Галерея Вкуса Салямини с Зеленым Перцем, Чай. more...
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2433 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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