apelmm's Journal, 08 April 2017

it is what it is. I am what I am. things catch up. things catch up.
143.0 lb Lost so far: 32.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2017:
2187 kcal Fat: 78.89g | Prot: 55.96g | Carb: 315.98g.   Breakfast: Sugar, Butter, White Bread, Froot Loops, Hormel Pulled Pork, Flavorite Hamburger Bun, Cupcake with Icing, Great Value French Vanilla Coffee Creamer. Lunch: White Bread, Jelly (All Flavors), Peanut Butter. Dinner: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Yellow Cake (with Vanilla Frosting), Utz Cheese Balls. more...
1601 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 0.6 lb a week

   Support   


Other Related Links

Members



apelmm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.