Weigh In record (no journal entry) for 08 April 2017
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110.0 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1343 kcal
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Fat: 83.81g | Prot: 32.44g | Carb: 125.89g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Aguacates, Hacendado Ensalada 4 Estaciones, Zanahorias Pequeñas, Tortilla de Huevos o Huevos Revueltos con Verduras, Mostaza Dijon, Tomates. Dinner: Coco Seco, Knorr Crema de Verduras Mediterraneas. Snacks/Other: Hacendado Naranja Light, Hacendado Bombón Almendrado, Zumo de Naranja Natural. more...
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losing 3.1 lb a week
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