Weigh In record (no journal entry) for 07 April 2017
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264.6 lb
Lost so far: 2.6 lb.
Still to go: 64.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2017:
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1835 kcal
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Fat: 125.46g | Prot: 128.74g | Carb: 35.16g.
Breakfast: Hard-Boiled Egg, Hampton Creek Just Mayo, Bacon. Lunch: Jif Creamy Peanut Butter, Taylor Farms Celery Sticks, Chicken Breast, Egg, Great Value Romaine Lettuce, Ranch Salad Dressing. Dinner: Cheese chips, Cauliflower, Barber Foods Raw Stuffed Chicken Breast - Chicken Cordon Bleu. Snacks/Other: pudding dessert, chili cheese dip, Premier Nutrition High Protein Shake - Vanilla. more...
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losing 4.6 lb a week
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Comments
Great way to end the week.
07 Apr 17 by member: jeannieselby
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