Weigh In record (no journal entry) for 07 April 2017
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147.2 lb
Lost so far: 87.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1527 kcal
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Fat: 51.11g | Prot: 56.19g | Carb: 224.79g.
Breakfast: Starbucks Homestyle Chicken & Double-Smoked Bacon, Coffee (Brewed From Grounds), Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa. Lunch: That's It Fruit Bar, Beef and Vegetables in Soy-Based Sauce (Mixture), White Rice. Dinner: Domino's Pizza Spinach & Feta Stuffed Cheesy Bread, Medium (12") Thin Crust Spinach and Feta Pizza. Snacks/Other: Little Brownie Bakers Caramel deLites Girl Scout Cookies, Sunnyside Farms Classic Fudge Bars, Daelmans Mini Stroopwafels Caramel Bites, Starbucks Nonfat Iced Caffe Mocha (Grande), Sugar, Cream (Half & Half), Coffee (Brewed From Grounds), Wilton Pillow Mints. more...
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gaining 1.4 lb a week
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