JENSW79's Journal, 07 April 2017

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Weigh In record (no journal entry) for 07 April 2017

259.9 lb Lost so far: 0.2 lb. Still to go: 61.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2017:

2164 kcal

Fat: 117.40g | Prot: 83.36g | Carb: 197.04g. Breakfast: Kahvi, Kotimaista Leipäjuusto, Smoothie. Lunch: Banaani, Kotimaista Leipäjuusto, Chico's Bataattiranskalaiset. Snacks/Other: Haribo Matador Dark Mix, Banaani. more...

2897 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

gaining 0.6 lb a week

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JENSW79's Journal, 07 April 2017

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