Weigh In record (no journal entry) for 06 April 2017
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147.0 lb
Lost so far: 87.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1463 kcal
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Fat: 54.45g | Prot: 95.05g | Carb: 164.99g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Ghirardelli Sweet Ground Chocolate & Cocoa, Califa Farms Barista Blend Almond Milk, Coffee (Brewed From Grounds). Lunch: Starbucks Nonfat Caffe Misto (Grande), Starbucks Homestyle Chicken & Double-Smoked Bacon. Dinner: Arctic Zero Chocolate Peanut Butter Frozen Dessert, Bibigo Organic Potstickers Chicken & Vegetable, Totino's Combination Pizza Rolls, Chipotle Mexican Grill Steak Salad Bol - Romaine, Steak, Black Beans, Fajita Veg, Green Tomatillo Salsa, Sour Cream, and Cheese - No Dressing. Snacks/Other: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Kirkland Signature Chocolate Brownie Protein Bar. more...
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gaining 4.2 lb a week
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