Weigh In record (no journal entry) for 06 April 2017
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149.4 lb
Lost so far: 0.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1246 kcal
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Fat: 76.79g | Prot: 81.21g | Carb: 67.38g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter, Meijer Traditional Pasta Sauce, Cheesy Cauliflower Bread, Clementines. Dinner: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Vanilla. Snacks/Other: ionix. more...
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gaining 1.4 lb a week
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Cathy E K's weight history
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