Weigh In record (no journal entry) for 06 April 2017
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189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1182 kcal
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Fat: 52.00g | Prot: 46.50g | Carb: 138.00g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Donatos Pizzeria 3 Cheese Garlic Bread. Lunch: Harvest Snaps Snapea Crisps, Devour Chicken Enchiladas. Snacks/Other: Kirkland Signature Soft & Chewy Granola Bars. more...
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gaining 2.8 lb a week
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