Weigh In record (no journal entry) for 06 April 2017
|
178.1 lb
Lost so far: 31.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2017:
|
321 kcal
|
Fat: 22.52g | Prot: 6.31g | Carb: 27.65g.
Breakfast: Café com Açúcar. Lunch: Sopa de Legumes. Dinner: Nestlé Creme de Leite, Abacate. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurea isbela Vieira Santos's weight history
|