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mexidelaiglesia
Journal
06 Apr 17
mexidelaiglesia's Journal, 06 April 2017
mexidelaiglesia's Profile
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Weigh In record (no journal entry) for 06 April 2017
162.0 lb
Lost so far:
2.2 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2017:
1222 kcal
Fat: 44.52g | Prot: 41.73g | Carb: 54.07g.
Breakfast:
Café con Leche Descremada.
Lunch:
Queso Brie, Pan Blanco, Mantequilla, Gambas, Martiko Bloc de Foie Gras de Pato, Vino Tinto de Mesa.
Dinner:
Vino Tinto de Mesa.
more...
2152 kcal
Activities & Exercise:
andar - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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