Weigh In record (no journal entry) for 06 April 2017
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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467 kcal
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Fat: 18.43g | Prot: 43.18g | Carb: 32.53g.
Lunch: Lehtisalaatti Kananmunalla, Juustolla, Tomaatilla ja/tai Porkkanoilla, Kanamestari Maustamaton Broilerin Fileesuikale. Snacks/Other: Valio Arki Juusto, Ruisleipä. more...
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losing 0.3 lb a week
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Maritagunilla's weight history
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