Weigh In record (no journal entry) for 05 April 2017
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127.8 lb
Lost so far: 71.2 lb.
Still to go: 2.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2017:
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1425 kcal
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Fat: 67.50g | Prot: 47.50g | Carb: 154.00g.
Dinner: Soft Shell Steak Taco, Chili's Bottomless Tostada Chips w/ Salsa. Snacks/Other: Golden Corral Chocolate Cake with Chocolate Frosting. more...
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losing 7.0 lb a week
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