Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Momax25
Journal
05 Apr 17
Momax25's Journal, 05 April 2017
Momax25's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2017
169.2 lb
Lost so far:
30.0 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2017:
953 kcal
Fat: 28.46g | Prot: 59.67g | Carb: 112.09g.
Breakfast:
Coffee.
Lunch:
Coffee, Granulated Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Lay's Wavy Original Potato Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Almased Synergy Diet.
Dinner:
King Taco Carne Asada Taco.
Snacks/Other:
Saltine Crackers, Kellogg's Special K Chewy Snack Bars - Dark Chocolate Pomegranate.
more...
1934 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Momax25's weight history
view complete history