mexidelaiglesia's Journal, 05 April 2017

162.9 lb Lost so far: 1.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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718 kcal

Fat: 21.09g | Prot: 61.11g | Carb: 65.16g.   Breakfast: Café con Leche Descremada. Lunch: Hacendado Fresa o Freson, Carne de Pollo (Asada). Dinner: Hacendado Yogurt Natural 0%, Nueces, Hacendado Yogurt Natural 0%, Hacendado Fresa o Freson. more...

2161 kcal

Activities & Exercise: andar - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...