Weigh In record (no journal entry) for 04 April 2017
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150.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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829 kcal
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Fat: 53.23g | Prot: 53.84g | Carb: 39.57g.
Breakfast: Isagenix Cleanse for Life (2 oz), BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix Greens! Isagenix packet. Lunch: BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Chocolate. Dinner: Isagenix Cleanse for Life (2 oz), Cooked Young Green Onion (from Fresh), Olive Oil, Kikkoman Soy Sauce, Cooked Green String Beans (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Isagenix Ionix Supreme, Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Whey Thins White Cheddar. more...
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losing 4.2 lb a week
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Cathy E K's weight history
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