Weigh In record (no journal entry) for 04 April 2017
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205.9 lb
Lost so far: 7.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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1184 kcal
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Fat: 60.30g | Prot: 38.90g | Carb: 131.57g.
Breakfast: Coffee with Cream, Oscar Mayer Lunchables Turkey & Cheddar Cracker Stackers with Fruit. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jif Extra Crunchy Peanut Butter, The Biggest Loser Celery Sticks, Cheddar Cheese, Chicken Noodle Soup. Snacks/Other: Lucy's 2 Chocolate Chip Cookies, Goodness Knows Peach & Cherry Almond Dark Chocolate, Tangerine, Mixed Nuts, Snapple Diet Peach Iced Tea (16 oz). more...
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gaining 2.6 lb a week
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