Weigh In record (no journal entry) for 04 April 2017
|
178.5 lb
Lost so far: 6.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2017:
|
595 kcal
|
Fat: 13.77g | Prot: 28.00g | Carb: 90.49g.
Breakfast: Orange Juice, Coffee-Mate Fat Free French Vanilla Creamer, Bananas, Post Grape-Nuts Cereal. Lunch: Boiled Egg, Plain Yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|