Weigh In record (no journal entry) for 14 February 2012
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152.6 lb
Lost so far: 29.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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364 kcal
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Fat: 5.55g | Prot: 40.49g | Carb: 43.08g.
Breakfast: Baby Spinach, Navels Oranges. Lunch: Celery , Asparagus , Fried Chicken Breast No Coating (Skin Not Eaten), Spring Onions. more...
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losing 4.6 lb a week
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Lolene's weight history
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