Weigh In record (no journal entry) for 03 April 2017
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234.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2017:
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523 kcal
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Fat: 32.26g | Prot: 46.13g | Carb: 12.61g.
Breakfast: Coffee, Fried Egg. Lunch: Kroger Hearts of Romaine Lettuce, Skinless Chicken Breast, Oscar Mayer Real Bacon Bits. Snacks/Other: Avocados. more...
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losing 2.8 lb a week
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