Weigh In record (no journal entry) for 13 February 2012
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149.0 lb
Lost so far: 0.7 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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2155 kcal
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Fat: 83.98g | Prot: 75.97g | Carb: 296.32g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Egg. Lunch: Baby Carrots, roasted garlic chicken farfalle. Dinner: Primo Thin Fajita Pizza. Snacks/Other: Natural String Cheese Part Skim, Milk Chocolate Bar with Almonds (Giant), Vanilla Ice Cream Sandwich, Premium Varietal Philippine Grown Dried Mango, Fiber One Chewy Bars, Mini Babybel Original Semisoft Cheese, Fiber Choice. more...
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1646 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.1 lb a week
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