Weigh In record (no journal entry) for 02 April 2017
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148.2 lb
Lost so far: 86.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1484 kcal
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Fat: 70.46g | Prot: 57.30g | Carb: 171.67g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Ghirardelli Sweet Ground Chocolate & Cocoa, Califa Farms Barista Blend Almond Milk, Coffee (Brewed From Grounds). Lunch: Butter or Sugar Cookie, Ghirardelli Dark Chocolate Intense Dark 72%, Sargento Ultra Thin Swiss Cheese, Dijon Mustard, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Guacamole, Santitas Yellow Corn Blend Tortilla Chips, Johnsonville Chicken Sausage Italian Style with Cheese. Snacks/Other: Girl Scout Cookies Peanut Butter Patties, Ben & Jerry's Coffee Coffee Buzz Buzz Buzz Ice Cream, Starbucks Mocha Syrup, Starbucks Venti Iced Coffee - Nonfat Milk, no Syrup, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...
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steady weight
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