LittleRedFlatBack's Journal, 13 February 2012

Very busy weekend at the car show.
269.6 lb Lost so far: 48.1 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
823 kcal Fat: 32.88g | Prot: 46.89g | Carb: 101.70g.   Breakfast: Organic Promise Cereal - Cinnamon Harvest, Organic Unsweetened Almond Milk, Tap Water, Coffee. Lunch: Walnuts, Tap Water, Extra Virgin Olive Oil, Raisins, 3-Color Deli Coleslaw, carving board chicken breast-lunch meat. Snacks/Other: Tap Water, Bananas , TLC Chewy Granola Bars - Peanut Peanut Butter. more...
3159 kcal Activities & Exercise: Driving - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
gaining 1.4 lb a week

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