Weigh In record (no journal entry) for 01 April 2017
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277.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2017:
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1385 kcal
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Fat: 100.07g | Prot: 98.57g | Carb: 15.49g.
Breakfast: Cream (Half & Half), Balderson Old Cheddar Cheese, Atkins Peanut Fudge Granola Bar. Lunch: Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise, Celery, President's Choice Diet Lemon Iced Tea. Dinner: Heinz Reduced Sugar Ketchup, Bick's Tangy Dill Relish, Cream (Half & Half), Red Tomatoes, Great Value Pizza Mozzarella Shredded Cheese, Ground Pork (Cooked). more...
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3199 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 2.6 lb a week
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