Weigh In record (no journal entry) for 01 April 2017
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150.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1317 kcal
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Fat: 58.80g | Prot: 54.67g | Carb: 65.31g.
Breakfast: BodyLab Boost, Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate. Lunch: BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Chocolate, Isagenix Cleanse for Life (2 oz), Isagenix Cleanse for Life (2 oz). Dinner: Deviled Egg, Cheddar Cheese, Brie Cheese, Keebler Toasteds Wheat Crackers, Pinot Gris (Grigio) Wine. Snacks/Other: Isagenix Ionix Supreme, Isagenix Amped Lemon Lime hydrate, Keebler Toasteds Wheat Crackers. more...
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losing 4.2 lb a week
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Cathy E K's weight history
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