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Momax25
Journal
31 Mar 17
Momax25's Journal, 31 March 2017
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Weigh In record (no journal entry) for 31 March 2017
173.2 lb
Lost so far:
26.0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2017:
618 kcal
Fat: 27.05g | Prot: 26.28g | Carb: 42.59g.
Breakfast:
Splenda Granulated Splenda, Coffee.
Lunch:
Kale Quesadilla.
more...
1980 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours.
more...
gaining 7.0 lb a week
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