Weigh In record (no journal entry) for 31 March 2017
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110.9 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2017:
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1463 kcal
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Fat: 38.91g | Prot: 74.28g | Carb: 180.71g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, patatas fritas, boquerones fritos, calamares fritos, Cerveza sin, vino blanco, bacalao. Snacks/Other: Hacendado Bombon Chocolate Negro, Peras, Kiwi, Naranjas, Manzanas, Hacendado Café Soluble, DIA Leche Condensada. more...
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gaining 1.5 lb a week
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