Weigh In record (no journal entry) for 30 March 2017
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150.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1464 kcal
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Fat: 91.14g | Prot: 72.98g | Carb: 64.06g.
Breakfast: Isagenix Isagenix E+, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Mashed Potato (from Fresh), Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Small Bread Loaf. Dinner: Wal-Mart Fresh Pineapple, Grapes, 34-Degrees Cracked Pepper Crispbread, Great Value Sharp Cheddar Cheese, Tomatoes, Kroger Romaine Hearts, Chi-Chi's Taco Meat. Snacks/Other: Pinot Gris (Grigio) Wine, Hershey's Mr. Goodbar Miniatures. more...
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losing 1.4 lb a week
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Cathy E K's weight history
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