Weigh In record (no journal entry) for 29 March 2017
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178.6 lb
Lost so far: 30.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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345 kcal
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Fat: 24.38g | Prot: 18.69g | Carb: 11.88g.
Breakfast: Café com Açúcar. Lunch: Vagem, Cupim Assado. more...
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losing 1.5 lb a week
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Aurea isbela Vieira Santos's weight history
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