Weigh In record (no journal entry) for 28 March 2017
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115.7 lb
Lost so far: 38.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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825 kcal
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Fat: 27.35g | Prot: 41.65g | Carb: 108.17g.
Breakfast: Galletas de Avena, Plátano. Lunch: Gamesa Habaneras, Atún en Aceite (Enlatado), Pepino (con Cáscara). Snacks/Other: Aladino Crema de Leche de Cacahuate, Manzana Verde, Manzana. more...
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losing 0.8 lb a week
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e.s.m.e.r.a.l.d.a's weight history
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