Weigh In record (no journal entry) for 26 March 2017
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360.0 lb
Lost so far: 37.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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649 kcal
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Fat: 11.81g | Prot: 134.61g | Carb: 5.20g.
Lunch: Great Value Frozen Boneless Skinless Chicken Breast. Dinner: Great Value Frozen Boneless Skinless Chicken Breast, Egg Beaters All Natural 100% Egg Whites. more...
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losing 28.0 lb a week
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Coach_B's weight history
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