Weigh In record (no journal entry) for 26 March 2017
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235.0 lb
Lost so far: 48.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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234 kcal
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Fat: 14.96g | Prot: 16.44g | Carb: 14.82g.
Breakfast: Cedar's Whole Wheat Wrap, Pork and Beef Sausage, Boiled Egg, Coffee with Cream. more...
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losing 26.6 lb a week
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mszeno's weight history
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